Plantains are a staple in many cuisines, providing a versatile base for a variety of delicious dishes.
Category: nutrition
How to use nutritional yeast in cooking
Nutritional yeast is a versatile ingredient that can add a savory, cheesy flavor to your breakfast dishes. Packed with vitamins and minerals, it can be an excellent addition to your morning routine.
Start your day right: 5 plant-based breakfasts
Start your day right: 5 plant-based breakfasts
Surprising health benefits of pomegranate peels
Surprising health benefits of pomegranate peels
5 uses of baobab fruit
The African baobab tree, popularly known as the “Tree of Life,” is famous for its nutritional benefits and versatility.
Muthia: From traditional snack to modern superfood
By Anujj Trehaan Sep 29, 2025 10: 54 am What’s the story Muthia, a traditional Indian snack, has been making waves as a modern superfood. Originating from the Gujarati cuisine, muthia is made of fermented dough and steamed to perfection.
How to grow tatsoi at home
Summarize Next Article How to grow tatsoi at home By Anujj Trehaan Sep 29, 2025 11: 22 am What’s the story Tatsoi, a leafy green vegetable, is known for its mild flavor and nutritional benefits. Growing tatsoi indoors is an excellent way to enjoy fresh greens year-round, even in limited spaces.
Does microwave cooking destroy nutrients?
Microwave cooking is often criticized for destroying nutrients in food. However, this belief isn’t entirely accurate.
Freeze-dried green beans: A smarter snack choice
Freeze-dried green beans are emerging as a healthier snack alternative to potato chips, offering low calories, essential nutrients, and appealing crunch without unhealthy fats and preservatives.
Gluten-free diets: Myth v/s facts
Gluten-free diets, often seen as healthier, may not be necessary for everyone; only those with celiac disease or gluten sensitivity need to avoid gluten, as it’s safe for most people.